Yoga Basics: A Complete Beginner's Guide
With Yoga Basics: A Complete Beginner's Guide you're going to discover so many different things about yoga as a practice, yoga positions, equipment and more. Not only will you find helpful tips and advice, but you'll also learn bonus tips to help you lose weight and get more fit. All without spending hours and hours at the gym.
Here's some of what you'll uncover with Yoga Basics: A Complete Beginner's Guide
• The most common misconception people have about yoga and why it is completely wrong.
• Inside view of all the different types of yoga equipment
• The #1 element to mastering the art of yoga.
• The secret to using yoga to safely cure any type of pain.
• How yoga can easily give you the stress free life you always wanted just a matter of days.
• Learn about the 7 different types of Yoga.
• The two critical components every serious Yoga student should know about but probably don’t. (Hint: it is not what you think).
• The reason why yoga can help anyone lose up to 30 pounds of fat faster and more effectively than the most rigorous excise program.
• And much more...